Plan 3 Abundantly Well Women – Living Your Best Life
This plan is aimed at women who want and are ready for a comprehensive complete plan to address all areas of their life and health. Most women in their 40s and 50s like to take stock and make sure that they are on track to stay healthy and well at this stage of life.
This plan has all the benefits of Plan 1 and 2 with the added benefit of two more DNA tests.
The DNA oestrogen looks at how you metabolise oestrogen and how this can be improved. This is of benefit to woman who suffer from oestrogen dominant conditions such as endometriosis, PMS and uterine fibroids. It also looks at your risk of developing post-menopausal breast cancer.
The DNA diet looks at genes associated with weight gain which takes into account how you metabolise fats and carbohydrates. Using this information you can have a lifestyle that complements the way you want to look a new slimmer, healthier you.
With this plan you get more support as you implement your lifestyle plan to get to the weight that is right for you, incorporate foods that will help your hormone profile and be the Abundant Well Woman with weekly 15 minute calls for 8 consecutive weeks as well as random texts keep you on your toes, encourage you so you stay on track. You will also chart your progress on a weekly tracker that I will send you.
The price of this Abundant Well Woman plan based on your history, your unique DNA targeting your health, hormones and weight with weekly support is £950
| Features | Benefits | Outcomes |
|---|---|---|
| Tailored Lifestyle Plan | Less pain - More energy - More flexibility - No thinking, just following the plan | Healthier you |
| 3 DNA tests | Unique to your DNA looking at: Healthy you - Healthy Hormones - Weight control | Unique personalized Plan that works best for Your body |
| Personalized Lifestyle Plan based on Your DNA | Target upstream problems which are causing downstream symptoms | You are in charge of your health and get to target the root of the problem |
| Support calls | 8 weeks of support calls to know you are not alone and keep up the momentum | Get to health and weight target quicker |
| Weekly tracker | Keeps you on “track” | Slimmer you |
| Monthly bullet journal | See how you are progressing | See your results! |